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Month: August 2021

Time Travel To Break Free

If you could go back in time to any given moment and start life from that point on, would you change anything?

I used to think the things that’d bring me true joy were my own victories, accomplishments, and desires but luckily I was able to wake up… and did so just in time to make the rest of my life awesome.

My life sucked because I never lived it.

It’s ironic. I wanted more life, richness, fulfilling experiences, but I resisted life at every moment.

Yesterday, I realized the thing I truly wanted out of my own life was in front of me all this time and I just hadn’t seen it.

It was at my muay thai class, I saw this friend group, comprised of kids, who are always doing dorky fun kid stuff while there.

It took me back to what I was like as a kid: Lame.

I was the all-too-serious serious, Light Yagami type kid– who, while popular, was too concerned with his own destiny to deeply connect with anyone else.

I guess I thought I was above ordinary things– but the truth is, you’re human. The ordinary things are what make life rich.

On our death beds, we won’t be thinking about our individual accomplishments, we’ll be thinking about our journey– the people we’ve met, played the game with, and memories we’ve created.

That’s the funny part. If I went back– the only thing I’d have changed is my own attitude towards the game and how I played.

I’d tell younger me to ease up, enjoy every moment, be a kid and quit taking yourself so seriously dammit.

And this is important because moving forward with the rest of my life, this is still the advice.

You don’t need to move anywhere, or be special, or discover whatever… you just need to embrace your own path by leaning in.

And that’s what I’ll do every single day of my life.

I’ll connect with others, connect with the present, and live now.

Worrying about purpose, calling, destiny, and achievements is a supreme waste of time and spitting in the face of life itself.

I’m not saying don’t create, I’m saying quit thinking about it.

No one advances dreaming about dreaming.

Creation is play. Life is play.

So, what advice could younger you give future you?

You’ve got the answers you’re looking for.

#TimeTravler

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Good Paranoia, Bad Instincts: Trust your Brain not your Gut

We’ve all got that one friend… maybe today, it’s more than one.

You know, the friend that goes down every rabbit hole and comes up with expertise on why the world is ending and how “they” are trying to get you.

Even with context, this friend usually sounds a little nutty, but today— a lot of us are that friend.

It’s hard to escape the madness. We’re all hurting for moderates but it seems like no one wants to be in the middle about anything.

Either you’re anti something or pro it, an enforcer or freedom fighter.

We’ve all arrived to a point where everything is up for debate, and most can’t meet in the middle on anything.

How do you know when it’s paranoia? How do you know when your gut feeling is right?

For a long time, I trusted my gut over everything. I’m not going to tell you I was wrong either, because I wasn’t.

That said, my gut isn’t good at critical thinking.

It’s good at raising alarms.

If your instincts are shooting through the roof right now, than they’re doing their job.

Unfortunately, a lot of us stop here. The gut says this political party is evil and wants mass control, no research needed… and that’s where it stops.

If you want to go off-grid camping, and never come back– that’s fine. But I want a good life, and that requires moderation.

“The truth is in the middle” comes to mind here.

Neither party is right, and your friends blindly following one side or the other are just as dumb. A party is groupthink by definition. That doesn’t mean the science is wrong or they get everything right or wrong, it means you shouldn’t be so easily influenced.

People stay “informed” by being told what to do and believe.

There are too many LAZY thinkers.

The only way to know how to move forward in life, is to see for yourself. The challenge here, people find the information they secretly want to– unknowingly.

Social media makes it even harder.

There are people I want to follow for topics unrelated, but today these same people have become experts in science… at least, so they think.

My only word of advice?

Dig for yourself.

Nothing is personal, even when they’re personally trying to tell you what to do. Everyone lives out their own delusions, whether they are right or wrong they do this.

It’s human nature.

If we’re going to make the right choice for ourselves, we need to find the uninfluenced, un-politized data.

#AlwaysThinkforYourself

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Follow Your Genuine Curiosity

Human beings are all too good at rationalizing, and as we get older– we become even better at it.

This doesn’t make us any more rational, just explaining machines.

The problem with it is we don’t always know why we’re doing the things we do, and we often get caught in our own mind loops– doing this, to get that, to then go here….

….we get stuck chasing/doing things we never really wanted.

When true fulfillment and success come from a different attitude, and it isn’t one of explaining. It’s asking questions, because you’re genuinely curious.

Being a learner is fulfilling. Dedicating yourself to a craft, subject, or field– because you genuinely enjoy it is worth everything.

The human mind thrives on this, and yet most of us shy away from this type of commitment, myself included.

Ironic.

You’re putting off living in hopes of something one day intervening and bringing life into your life… it doesn’t work like that.

You have to bring the fun to everything you do, and with such a fluid approach, you’ll be able to pivot through different interests until you settle on one or few.

To be curious, you’ll have to go back to your childlike approach– where you actually gave a shit to even ask the question. The problem is, when we hit 30 (some even sooner), we default to the attitude of “knowing what we need to.”

It’s a miserable existence to have to be right, to take life seriously, to not play.

There is no wisdom or coolness behind that approach, it’s just a pathetic way of hiding deeply seated fears and insecurities.

That’s coming from the once “cool and aloof” kid.

You’re looking for “that thing” –we all are. A book won’t point you there, a mentor can’t advise you, this is only found through exploration.

Something we were all born to do, but haven’t been conditioned to practice.

Want to fight old age, live longer, happier and healthier, while enjoying every bit of life? Let’s return to our roots, quit trying to be right and be curious.

#play

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Reach Peak Success through Authenticity

Oftentimes, it’s the overused “timeless” phrases that actually hold the answers you’re looking for.

Unfortunately we’re so familiar with them, that we don’t really consider it– at least not on any meaningful level.

Know Thyself.

We’ve all heard the expression– and when you tell someone this, they immediately nod back and flash a peace sign, “wurd.”

The vast majority seem to think they’re born knowing themselves. They never question why they do what they do, or why they believe the things they do, but somehow– they’re experts in the field of their wiring??

I think people live shit lives because they DON’T know themselves, and they’re too willfully ignorant to uncover more.

Knowing yourself is a developed skill, not a born trait. It takes time, it’s hard, and it should be uncomfortable.

….in truth, you probably suck. Sure, there are things that are awesome too, but all of us suck to some degree.

Everyone wants to be special in their own story.

I guess growth is when you lose that need to maintain your own delusion. Today, I see myself as far less “chosen” and far more just here figuring it out and that doesn’t hurt me.

I’m free of myself, because I know myself. I spent my entire life not knowing– so I chased random ideas, businesses, paths, none of which fit me or my character.

But thanks to my relentless pursuit for truth, I found myself in the end. That led to a life that suited me, and as I continue to strengthen my relationship with who I am, my life continues to improve in every way.

If you want to keep losing at the game of life, then continue taking yourself seriously. Before you can ever succeed, you need the right attitude… which most people can’t even get to this step.

Being afraid to introspect, not being able to laugh at yourself, that’s a super shitty life. When you can accept everything about you– the good and the bad, then you can start to fully live.

Until then, you insecurely chafe against the world and put yourself in depressive experiences because you think it all means more than it does.

Sit for a second, imagine you’ll lose everyone you love… what if you got that call today? Was acting all serious and stuck up worth it?

Did it matter in the end?

We’re all dying and nothing clears the mind like death.

If you want to succeed, which I define as living life in a fulfilling way unique to you, you need to get real…. get real and let go.

#FoolAround

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Compounding Character

The other day I found myself thinking new for the first time.

No anger, no emotional turmoil, no delusional dreaming— just pure acceptance for everything in my life.

This is different for me, very different.

I used to be someone who wanted to change everything, and all the time. I’d drive myself miserable seeing the worst in people, comparing myself to others, and constantly wishing to be something else.

But lately, I haven’t been thinking like that.

For someone who has always been emotionally intense, yesterday I felt strength for the first time.

The storm came like it always does, but this time it did not move me.

All those years of experimenting, of constantly learning and trying to be more, failing and starting over– none were wasted. It compounded, and that’s what I wanted to pass onto you.

Don’t ever stop. Even if it looks like nothing is helping you, it will in the long run.

Back then, I wondered how I’d use all the useless shit I learned. I read, I practiced new disciplines, but still I’d fall back into my own weak-habits. The difference for me was I never stopped. I never wrote myself off– despite how much I failed, I just kept moving.

One day you’ll see it.

Everything you’re doing will all of a sudden compound, and you’ll be far better for it. You’ll be stronger, composed, wiser, and more fulfilled.

It’s not like I have everything figured out all of a sudden, but this feeling, where I am right now, is worth everything to me.

This isn’t temporary happiness, this isn’t circumstantial.

This is character.

Compounded from trial and failure.

For the first time, I’ve let go of my own prison. All the things that used to have a hold on me– don’t.

Through understanding, we end suffering.

I didn’t until now.

Wherever you are and whatever you are doing, continue no matter what. Push forward, and endure.

You’ll eventually meet your own potential.

#AlwaysForward

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Sharing Single Player Games

Forget goal setting.

As an ex-miserable setter, I used to live for my future desires which ironically meant, putting off to live til I achieved them.

I’m living now more than I ever have, seeing success, and I’m honestly enjoying my life.

There isn’t anything to complain about and that’s from the compound interest of me refusing to accept the defaults of my mind and constantly seeking to maximize my environment.

There’s some value in that “make yourself at home.”

Not in the sense of comfort, but more so not being afraid to move things around to better suit you.

This is key to life and should be applied to everything.

The mindset I’m constantly forcing myself to practice is this: There are a ton of things I don’t like and don’t want to do, but since I have to do it– F**K IT, I’ll go all out and bring the fun.

Play brings success.

Life is largely a single player game, and you’re responsible for your own happiness. But most of us are shit at this.

We tie our fulfillment to future destinations that may or may not happen, that we may or may not want, and then find ourselves feeling uninspired to move towards those very things because each day feels lifeless.

Maximize the game itself or rather, “make yourself at home.”

Too often, we’re mentally cheating reality to dream up some dumb world where we’re inspired and fulfilled 24/7. What in life actually works like that?

Even the things you enjoy took developing.

The more you do something, the more you find joy in doing it.

I’m not saying don’t dream and don’t aspire for more– rather, practice being happily dissatisfied.

No matter what, I’ll play this game while still being ambitious and moving towards more.

The difference here is I’m not waiting or fantasizing, just maximizing what I can.

Live today.

#FoolsGold

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Wanna be Free? Find Where To Submit

Occasionally I’ll still have days where I relapse into my old mindset– that internal voice that assures me I’m better than my responsibilities.

It took me learning one major lesson to finally understand this, I was never going to find freedom.

What I really wanted was freedom from myself and that comes from surrender, total submission to the path itself.

The more you chase freedom (new experiences, relationships, places, careers, etc.) the less you’ll have it. All chasing does is open more doors, and that’s the irony. Those that constantly start anew, never reach it.

Submitting to a practice, being totally engaged in all before you– this is what frees you. When I stopped chasing ideas, I started building my own life and as a result, became more free.

Free of delusion.

It’s not enough to focus on goals, you’ve got to create a different dynamic with your own life. This is as much of an attitude and approach as it is a philosophy. Just yesterday, when I was feeling complain-y because I was randomly assigned a bunch of shit I didn’t want to do, I stopped and reframed.

If I’ve got to do this, I’m going all out.

I bring the play. It doesn’t come to you.

You’re an amateur at the game of life if fun is selective. You bring the fun. This has been a huge game changer for me.

There’s a bunch of things I don’t want to do, but since I’ve got to– might as well go all the way out and embrace it.

LEAN IN.

Freedom is a mindset, an attitude, and an approach– NOT a destination.

If you want to be free, let go.

It was always right in front of you.

#StayIntheNow

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Walking Dead Mirage: If you’re like this, you can’t succeed

You know what’s unbelievable to me? How little we actually change.

Don’t think so?

Keep a private journal for over a year– and watch. Those thoughts, complaints, desires, they almost never change. Even when you finally are able to pull yourself out of the loop, it’ll always be your soft spot in the brain– one you’ll forever need to guard against.

So this selfish post, not unlike all my others, is a letter/reminder to future me.

The reason you don’t get to pursue that all or nothing passion and desire– is because it doesn’t exist for you (STOP COMPARING YOUR PATH TO OTHERS).

Love never motivated you, so why would passion?

When I read those journals and see where I’m coming from, it’s gross. Destiny, purpose, I need, I want, my calling…. bitchin’ bitchin’ bitchin’.

You threw away every single day whining about some imaginary desire that if you somehow lucked into and got– you wouldn’t know it. What a complete waste of life, and to be fair– you’ve been doing well.

For the last year, you’ve not only managed to pull away from this behavior, but to deepen your relationship with reality.

I immediately saw success when I leaned into the present moment. (LAW #1).

It turns out, mastery fulfills me far more than anything imaginary ever did– and so everything in front of me will receive total commitment.

I’ve lost my need to chase false dreams. It’s just some flaw in my wiring that constantly seeks Neverland.

Being practical, being ruthlessly rational, has cured my life of every detractor– including and especially, me.

This post is a note to self, the most important one knowing my weakness, never walk through the mirage.

When you start dancing with devils, you can’t see what’s important.

Stay Practical, Stay Present, F**k Fantasy.

#FoolForward

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Mind Map: Keeping a compass when it gets murky

Hey Fool.

You ever look through old photos of yourself and cringe?

Imagine being able to see the thoughts that went along with youthful cringy you, that’s the exact perk of journaling. If you possess that natural, “I’m the shit” attitude, nothing humble-pies you like journaling.

I’ve now crossed the one year mark of writing and publishing every single day. What started out as something with no expectation, has slowly transformed into the best tool for strengthening my relationship with myself and bettering my own mind.

I believe what we’re all after is a better way to live, but we look for this in all the wrong places. You don’t need a role model, you need a mental model.

Without something to track and guide us, we spend our entire lives chasing our own tails. My journals are all the same with the only distinguisher being dated differently, but the “struggle” is repetitive.

Until now….

Only now am I not after what I longed for my entire life, and why? I got better of it when I realized it was delusion, it was just suffering from my imagination, and best of all: It wasn’t real.

You have this. We all have some form of this.

But only you can know where it is, and to do that you have to track yourself. You need to write. Writing is capturing photos of your thoughts– If you want to get ahead, and unstuck from your own loop– you need THIS compass.

There’s no right way to do it. Just start.

I started with letters to myself, where I’d ask questions, write my own feelings, and give myself a space to be openly curious about myself.

That’s all you’re doing with this– allowing yourself to get to know yourself.

It’s the best thing you’ll ever do for your mind.

#Writeitoff

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Illuminate Your Dark Spots: Don’t Get Swept Up

It’s hard to give good advice here, since most people don’t have a solid support network.

So regardless of how you do it, the advice is this: Don’t get swept up by your own tendencies. The reason I bring up a support network or friends, is because I regularly use them as an easy cheat code to balance my mind.

EVERY SINGLE ONE OF US has blind spots– areas in life where we become aggressive, completely irrational, paranoid, and all around unreasonable.

For whatever reason, this is our own distorted desert– we just aren’t clear when we wonder here.

You see this throughout the pandemic with BOTH sides.

There are those that think the virus is the end of the world and those that think it’s a completely fake disease.

To both of these extreme ends, these feelings and beliefs are real.

This is what I’m talking about. Before I had friends with opposite weaknesses from my own, a little isolation made for a nice paranoid scheming session. If left alone long enough, my critical thinking skills would eat themselves– and I’d start making wild connections that really had nothing to do with anything.

If I didn’t have my journals I wouldn’t believe I did this…. but looking back it’s eye-opening.

And it always makes me wonder what other areas in my life am I so completely delusional in? This isn’t about you being right or wrong– it’s about not suffering from a wildly untamed mind.

See, it’s a double-sided coin.

Through empathy we can experience deep connection with others and the world, but through delusion– we will experience disconnection, dissatisfaction, and the ultimate isolation.

One of my close friends is very clear thinking. He values and practices rationality and ruthless objectivity– and thus, I completely trust him. So when I feel myself participating in my paranoid parade– I meet up with him and we talk about it.

Seeing and hearing rationality is contagious, and I’ve found it to be the ultimate vaccine to my overactive imagination.

Almost instantly, I return to the land of the practical where things make sense.

This is your battle, this is everyones battle. When you get to know someone, you’ll see their dark spots and this is a very real struggle in human nature.

For some, it has to do with their relationships, others it has to do with control or lack of it, but nonetheless we all have them.

Figure out a way to crawl out of these spirals when you get in them.

This will help you level up and it’ll end your constant suffering.

#FoolsGold

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24/7 Recruiting: You’re Nothing But a Number to a Group

Everyone thinks themselves independent.

They proclaim they’ve done their research and so that’s why they stand where they do, cozying up against the comforts of back-up, surrounded by the same individuals with the exact same opinions.

Every single person today is an expert.

And if you’re not an expert, you’re supposed to blindly trust them– as if they’ve never been wrong.

As if society actually gives a shit about you one way or the other.

People go wild within groups. They can express repressed emotions, let out feelings they’re normally unfamiliar with, are easier influenced, and lose their touch with rationality.

There is no such thing as the “GOOD GROUP.”

If you’re a part of a group, you give up your individuality to conform– to join, that is the nature of the collective. It doesn’t matter what color your team is: blue, red, green, no one cares.

So why do it anyway?

Because a lot of people are cowards.

They’ve never faced themselves, spent their entire lifetime avoiding conflict, avoiding introspection, avoiding thinking– and to be apart of a group and finally be able to vent the pain that comes from repression, it feels good…. in the short term.

But it doesn’t change what’s going on. These are not the people you should be listening to or following or even giving the time of day.

They say learn from everyone, sure. I can agree with that, but not what they say– rather observe their actions.

Where does this individual become irrational?

Where are they hypocritical?

It’s amazing to me that faced with a global threat, rather than come together– we split up the haves and have-nots, or the vax and anti-vaxed. Each side naming the other “the problem,” which is lazy and pathetic and completely untrue.

But you if your research comes from your team and only your team, your voice isn’t worth listening to.

You don’t even know what you’re saying.

This is true for most people.

My only point for this post is to speak to the individuals– those who’ve decided to stand alone and not run to a group offering free candy, don’t pick.

Stay Alone.

You’re right to be independent, you’re right to not trust either. Do your own research and make your own mind on these things.

The hard part is to not get consumed by either side, but as an individual you’ll odds are great.

Don’t listen to actual FOOLS.

#MindYourself

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