The mind is a dangerous place, untethered.
It’s like those underwater cave divers, the real danger when you scuba dive there is losing your rope.
They have to hold onto a rope at all times just to keep a sense of direction, because without it, you lose your sense of up and down— and that’s how most drown.
The mind is similar.
Lose a routine. Lose contact with reality.
Daydream too much, overthink, over plan, and you’ll slowly lose oxygen…. until you hit bottom.
To stay tethered, you need to HOLD ON.
Keep your routines, keep with others, play, stay doing the unimportant hobbies. They do more for you than you know.
-fool
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