“If you would stop, really stop, damning yourself, others, and unkind conditions, you would find it almost impossible to upset yourself emotionally — about anything. Yes, anything.” Albert Ellis
Recently, I’ve made the decision to pursue my skills/craft rather than goals. My focus is now on being the best that I can be in the field I’m in.
But as I’m diving in deeper, I find that most of it surrounds how we err in thinking. Our minds are unreliable, especially if left to their natural default settings.
And those settings are?
The reason you give away your power— every. single. day.
Each time you blame something (you are deciding to give that thing control and power over your life). Whether that’s empowering circumstances, others, or yourself.
Take the power back by choosing to accept that you are the reason for everything, and with that, you’re one decision away from an entirely different life.
-Fool
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