Instead of applying your entertainment prescriptions directly to your eyes, pay attention to what your body is signaling to you.
Words are important, so think about what it means to feel dis-ease.
You’re disconnected.
Either you’re not living your values, you’re worried about something, or you’re not taking action when you know you should be.
Like most problems, it starts inside.
Cure the inside first to solve for the out.
–FOOL
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